Thursday 2 January 2020

How yoga can help the elderly

'If the meditative yoga programme we had developed for the elderly was practised for one hour every day, five days in a week for six months, it could lead to an improvement in the overall quality of life of the elderly.'

from rediff Top Interviews https://ift.tt/2rOXqou

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'Focus Is To Maintain The Casa Ratio'

'It has remained around 38 per cent over the past four to five quarters.' from rediff Top Interviews https://ift.tt/9ZWJw8b